Counselling
National Council for Mental Health "The realization of optimum mental health in Sri Lanka through research, training, awareness raising and care"
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Home > What we do? > Counselling
When can we meet the Counselor?
Counseling sessions could be arranged on week days, between 9.00am and 4.30pm. It is important that you book an appointment to avoid delay or any other inconvenience. Contact NCMH via Tel: +94 112 685 960 OR +94 115 350 819.
 
Do we need to have a referral?
Not necessarily. You can come to NCMH on a doctor’s/ psychiatrist’s referral, but you can come on your own accord as well. If you feel that you cannot deal effectively with some problem and that you need the assistance of a counsellor to sort it out, you are always welcome at NCMH.
 
What kind of problems can the counselor help you with?
Our Counselors can help you with problems such as grief/bereavement, stress, depression, anxiety, phobias, relationship issues, marital problems and sexual problems.
 
How can you be assured of what you share remaining confidential?
Our counselors are obliged to keep all information recieved from you confidential and they can be released only with your consent. However in a life threatening situation, the counselors will notify the relevant authorities and take necessary action.
 
What are the treatment methods used by the Counselor?
The techniques and therapies used are Supportive Counseling, Cognitive Behavioural Therapy (CBT), Relaxation therapy (DMR, Breathing techniques, etc.) and Assertiveness training.
 
How can we contact the Counselor?

You can call NCMH, and get an appointment to meet the Counselors.
If not, you can contact us by email as well.
Tel : 011 2685960, 011 5350819
Email :council@ncmh.lk

 
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NATIONAL COUNCIL FOR MENTAL HEALTH
Resource Centre - Colombo 08
No. 96/20, Kitulwatta Road,
Colombo - 08.
Sri Lanka
Tel +94 112 685 960 / +94 114 339 606-7
Fax +94 112 685 950
Email council@ncmh.lk
 
NATIONAL COUNCIL FOR MENTAL HEALTH
Gorakana - Residential Facility
No. 115/2, Galkanuwa Rd.
Gorakana, Panadura.
Sri Lanka
Tel +94 383 398 317 / +94 384 927 506 / +94 382 297 702
Fax +94 382 287 203
Email council@ncmh.lk
         
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